October is Breast Cancer Awareness Month

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October is Breast Cancer Awareness Month


My mom, Judy, died in 2005 after a long battle with this disease. In her memory, I have decided that I will make a donation to the Wellness Community here in Phoenix. The money will come from my businesses (sale of books, nutritional products, counseling/coaching fees). You can read more about the Wellness Community by visiting http://www.twccaz.org/. I really like their philosophy and they offer a great many services to people impacted by cancer.

Be sure that you are doing your monthly breast exams. Here's a good 'how to guide' http://www.breastcancer.org/symptoms/testing/self_exam/bse_steps.jsp. Send this reminder and link to all the women that you care about.

Other simple prevention tips:

Eat more fresh veggies
Eat more fresh fruit
Move more
Drink more water
Cleanse your body of impurities/toxins
Eliminate fast food from your life
Manage your stress levels
Keep your life in balance

Here's to your health!

Lena


Lena Wright
Founder & President, Connections Wellness Center
Licensed Professional Counselor
Board Certified Professional Christian Counselor
Certified Professional Coach

1-800-927-1450
623-297-4756

http://www.connectionswellnesscenter.com/

Are you toxic? Watch the video at drspeakout.com to learn more!


~Integrity~Freedom~Wellness~Family~Passion~Purpose~Personal Excellence~